February 10: Guarding against Negativity
Guarding against Negativity Dr. Terry-Ann Robinson Key Text : Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8 It is very easy to focus on the negatives in life. The hurt we feel, the times we are lied on, cursed out, deceived, or mistreated. The moments that break our trust. The disappointments that shake us. The words that sting long after they were spoken. The negatives in life can haunt us, robbing us of our peace. Have you ever spent a sleepless night replaying something that went wrong? A conversation you wish happened differently? A wound that still feels tender? Those thoughts don’t just stay in the mind — they settle into the body. Your heart may start to race… Your muscles tighten… Your stomach twists… Your whole body responds to a thought as if it...