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May 11: Strength for the Woman Carrying Much

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  Dr. Terry-Ann Robinson  Key Text: He gives strength to the weary ; and increases the power of the weak . Isaiah 40:29 If the weight you carry could be stacked on a scale, what would the numbers read? Responsibilities. Expectations. Silent worries. Unspoken prayers. Some weights don’t show up on the body, yet they press hardest on the mind. You carry much. You carry concern for your children. You carry the emotional weight of your relationships, the unseen labor of keeping peace, the mental checklists that never end. You carry work deadlines, studies, meals, plans, and often the pressure to remain “strong.” And some days, strong feels impossible. Scripture never pretends that women of faith lived burden-free lives. Hannah is one such woman. Her heart ached with longing, misunderstood by others, and heavy with years of unanswered prayer. Her grief followed her everywhere. Yet instead of collapsing under the weight, she brought it honestly before God. Not...

May 10: The Seed That Grows in Secret

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By Tamelia Barriffe Gospel of Mark 4:27 (KJV) says, “And should sleep, and rise night and day, and the seed should  spring and grow up, he knoweth not how.” This verse highlights a powerful truth about how  growth works through God. The farmer plants the seed and then continues living his daily  life—sleeping, waking, and carrying on—while the seed begins to grow in ways he cannot fully  see or understand. The key idea is that growth is still happening even when the farmer is not  actively doing something, and he does not fully understand how it is happening. That is often  how God works in our lives.  The seed represents God’s Word, truth, purpose, instruction, or even the things we pour into  others through encouragement, teaching, guidance, and care. The sower can represent  anyone—a parent, teacher, helper, believer, entrepreneur, leader, or friend. Our role is to plant  faithfully, not to force growth. Many times as humans, we becom...

May 9: Loving Others Without Losing Yourself

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by:  Camile Beckford-Johnson Key Text: “Love your neighbor as yourself.”  Mark 12:31 Jesus’ command is simple, yet deeply layered: love others  as yourself . That small phrase carries a powerful truth, healthy love for others is rooted in a healthy understanding of self. It is not a call to disappear, to overextend, or to tolerate harm in the name of kindness. Too often, love is mistaken for endless sacrifice without wisdom. But biblical love is not the absence of boundaries; it is the presence of truth, discernment, and alignment with God’s design. Jesus Himself modeled this. He loved deeply, yet He withdrew from crowds, confronted wrongdoing, and never compromised His identity to please others. Loving others does not mean accepting behaviors that diminish your peace, your purpose, or your values. It does not require silence in the face of disrespect or staying in spaces where your spirit is consistently drained. In fact, without boundaries, love can become distorted, tu...

May 8: I Am Not My Past

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 From Victim to Victory Key Text:  “Therefore, if anyone is in Christ, he is a new creation; the old has gone, the new is here.”  2 Corinthians 5:17 Sharon Campbell-Danvers Kings Seventh-Day Adventist It is often natural to feel like a victim. Life leaves marks through pain, disappointment, rejection, and loss. These experiences can linger in the heart and mind, quietly shaping how a person sees themselves. Many find themselves replaying past hurts, carrying them like a heavy weight, until those experiences begin to define their identity. It is easy to say, “God understands,” and He truly does. He sees every hurt, every struggle, and every tear. Nothing escapes His notice. Yet, while God understands the pain, He never intended for the past to become a permanent identity. In Christ, something powerful happens. There is renewal. There is restoration. There is transformation. To be a new creation means that the old life, with its labels, wounds, and limitations, no longer ha...

May 7: When Waiting Feels Heavy

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  by: Dr. Terry-Ann Robinson Key Text: “Wait for the LORD; be strong and take heart and wait for the LORD.” Psalm 27:14 We live in a world of fast and sometime furious. Fast food, instant downloads, and even our writing can be done in seconds with technology. Everything around us tells us that faster is better. It’s no wonder that waiting, especially on God, can feel uncomfortable, even heavy. But waiting on the Lord is not wasted time. In those moments when everything in us wants to rush ahead, God invites us to slow down and trust Him. He uses waiting to strengthen us, to deepen our faith, and to remind us that His timing is perfect. The Holy Spirit is present with you in the waiting. He is your encourager, whispering, “Do not fear, for I am with you; I will strengthen you and help you.” When the weight of waiting feels too much, Jesus says, “Come to me, all who are weary and heavy laden, and I will give you rest.” You are not alone in the waiting, God is with you, givi...

May 6 : God is working in the Silence

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by:  Camile Beckford Johnson Scripture Reading: Romans 8:28 (NKJV)  "And we know that all things work together for good to those who love God, to those who are the called according to His purpose." In a world that often values noise and busyness, silence can be a sanctuary for those who seek deeper connection with God. For women who have set boundaries and prefer reflection over conversation, the quiet moments can be where God’s presence is most profoundly felt. Romans 8:28 reassures us that God is actively working in our lives, even when we are enveloped in silence. Reflection: Silence can be a powerful teacher. It is in these still moments that we can hear the gentle whispers of God’s love and guidance. For those of us who may not always feel comfortable expressing ourselves verbally, the silence offers a space to process our thoughts and emotions. It is here that we can truly reflect on our lives and the ways God is moving, even when we cannot see it. Consider the times y...

May 5: Appointment or Check Up

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 Appointment or Check Up Sharon Campbell-Danvers Kings Seventh-day Adventist Church May 5: Appointment or Check-Up Key Text:  "Draw near to God, and He will draw near to you."   James 4:8 I was getting ready in a hurry for a doctor’s visit when my son asked a simple question, “What’s your plan today?” I replied, “I’m going to the doctor.” Then he asked something I did not expect: “Is it an appointment or a check-up?” I paused for a moment. After thinking about it, I answered, “It’s a check-up.” I had already completed the blood work, and this visit was simply a follow-up to review how things were progressing. But his question stayed with me. It made me reflect on how we approach God. Sometimes we come to Him for what could be called a spiritual check-up, and other times He is calling us into a deeper appointment. A check-up is routine. It is familiar and often done when it is convenient. Spiritually, it can look like a quick prayer, a familiar verse, or a brief moment wi...

May 4: The Power of Being Prayed For

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The Power of Being Prayed For Sharon Campbell-Danvers Kings Seventh-day Adventist Church Key Text : “Carry each other’s burdens, and in this way you will fulfill the law of Christ.”  Galatians 6:2 (NIV) Before going to the hospital for the procedure, there was a responsibility to lead the Adventist Youth Programme at church. During the service, there was a signal given to Elder Kenugh Thomas of the Kings Seventh-day Adventist Church to conduct the vespers segment. As he prepared to pray, there was a quiet but clear prompting to ask him to pray about the upcoming appointment. There was hesitation. It felt personal and easier to keep private. Yet the prompting did not leave. It grew stronger, and in obedience, the request was made. In that moment, something shifted. Others began stepping forward and asking for prayer as well. What started as a private struggle became a shared moment of intercession. It was a gentle reminder that no one walks alone. Days later, while sitting in th...

May 3: Letting Go of what hurt you

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  By: Dr. Terry-Ann Robinson Key Text: Forget the former things;  do not dwell on the past.  See, I am doing a new thing!    Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland. Isaiah 43:18–19: When you accidentally touch a hot pot, your reflexes make you pull your hand back immediately. You don’t keep holding on, because doing so would only cause more pain and possibly lasting damage. Instinctively, you let go to protect yourself. In much the same way, when life burns us—through hurtful words, broken relationships, unfair circumstances, or deep disappointments—we are not meant to keep gripping the pain. Clinging to past wounds only increases the harm and hinders healing. God calls us to release what hurts, not rehearse it. Consider Joseph. After being thrown into a pit by his brothers and sold into slavery, he had every reason to live in bitterness. If Joseph had allowed resentment to dominate his heart...

May 2: Holding each other up

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By: Allison Broomfield-Copeland Scripture Focus: “Carry each other’s burdens, and in this way you will fulfill the law of Christ.” Galatians 6:2. There’s something deeply honest about the idea that friendships are two people taking turns being strong. One day, you’re the encourager, the one offering prayers, wisdom, and a listening ear. Another day, you’re the one needing reassurance, comfort, and grace. That rhythm isn’t weakness, it’s design.  God never intended for us to walk through life alone. He created sisterhood, friendship, and community so that when one heart feels heavy, another can help lift it. But here’s the quiet truth: sometimes we fear the moment when both people feel like they’re falling apart. What happens when neither of you feels strong enough? That’s where God steps in. Even when both hearts are weary, God remains steady. He becomes the strength neither of you can muster. He fills the gaps. He sustains the friendship. He reminds you both that you are not each ...

May 1: Where the Soul Meets the Soil

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Where the Soul Meets the Soil  Key Scripture “Teach us to number our days, that we may gain a heart of wisdom.” Psalm 90:12 Many people often ask me, “Where do you find the time to do backyard farming?” I now realize this is a genuine question, and one that I answer with deep intention. We all have the same 24 hours in a day. What differs is how we choose to use them. I want to say that again. We choose. Scripture reminds us, “So be careful how you live. Do not live like fools, but like those who are wise. Make the most of every opportunity, because the days are evil.” Ephesians 5:15–16 Many of us make the decision to focus on family, goals, and work. We wake up and keep going, day after day. Eventually, time moves on and one day we realize that we are simply moving in a cycle, not truly caring for ourselves or our mental health. Often, it is only then that we stop, reflect, and decide to make changes. But we do not have to wait. We can begin by taking small steps, doing things tha...

April 30: Would Jesus Turn Back for Me?

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Would Jesus Turn Back for Me? Key Text: "Be not forgetful to entertain strangers: for thereby some have entertained angels unawares."   Hebrews 13:2 Leaving home on a particular Friday morning for work, my sister gave me $25 to pick up something on my way back from the hair shop. I thought it was unusual because the shop was out of my way, but I took the money and hoped I would remember to buy the hair spray later. As I was driving to where the staff meeting would be held, a man signaled for the vehicle to stop, but I kept driving. Then I heard a quiet prompting in my spirit: Turn back. I responded to that nudge, turned around, and picked him up. As we drove, the man began sharing how much his country had changed. As a senior citizen, he had seen a lot in life and had much to say. He also shared about his medical issues and how he was unsure if there was money left on his card, but he was going to Foster's because he believed people there knew him and would help if needed...